Hiking From MacRitchie to Bukit Timah - 6 Jan 07 (Sat 230pm)

Hi Sunny,

thot we are having this at 10am??? erm, or am i dreaming hahahaha?? I blocked my diary at 10am leh.... *help help* kekekeke

dear chrissy,
it is 230pm.....

hey sunny,

tink u ve to pull my name out... me have an appt made at 6pm... hahaha another dinner appt....afriad it may be too rush for me... kekeke... *wish i can join you, badly needed some REAL workout* hahahah have fun

cheerios,
chrissy

Hi, I've got 2 friends joining us for the hiking. They are Hamilyn and Matthew from JJSalsa too.3 of us will be hiking till tree top walk as we have another appointment in the evening.

Chrissy can join June then....if you wish

hey sunny count me in...

not really a hiking person.. but I have like 3000 calories to burn after my last trip.. ate sooo much cheese, potato and meat.. yikes!

Think you have to weight 180kg to burn 3000 Cal for this trip. Of cos you could burn more by volunteering to carry water bottles for the group.

But can burn 1000+ (think 100+ grams of fats loss)

Ok...would be nice to walk the trail with you guys...

By the way..anyone want to do about half an hours run before the hike just to warm those walking muscles? Satisfaction guaranteed. hehe

=) See you all Sat then.

wow..dylan..u should put that photo in intro....can attract more gers into forum.....hahaha

Hi June and Chrissy,

I'll join u ppl do the half-way as I realised that I have birthday party to attend in the evening

If i got energy i dun mind the warm up JOG haha most likely shld be ok... ... RUN i cant else u all gonna CARRY me to the tree top...

Actually. we are going for a pre-walk gym. So who wanna join us for it?

So it should be
1. Gym(to train those walking muscles)
2. Warm up jog(to get the body temp up)
3. The big walk

Mi can gym.. wat time and where??

earlier in the morning
say about 11am

wow, gym is not bad... sounds good for those who are tied up in the evening.... which gym is it, sunny?

me abit worried that i will be late on that day lah cuz got family dinner to do in the evening and MUST MUST MUST be punctual lah....

california fitness jacky chan sport club at bugis.

i will let you guys know again... need to know the plans on sat so have to ask my mummy first....

err.... moon... not member can enter or not????

ukigeta wrote:

err.... moon... not member can enter or not????

why not. cannnnnn, but on trial pass which valid only 7 days or 1 mth.

hey moon n sunny~

thanks for organising the hike~ it was realli a WORKOUT... my legs are dying hahaha, but it is realli something worth trying... luff the scenery from the tower~ absolutely gorgeous!

also many thanks for picking me up from work to go down and waiting fer me when i was held up by my customer... appreciate it!

However, the highlight of the event was DINNER! i muz say we gobbled down the food in record time, haha ... it was almost total silence for the 1st 10 min as everyone juz focused on the food and stuffing into our empty stomaches haha...Yum Yum

but hey it was guilt-free eating ! esp considering the amt of calories b4 dinner...

three cheers for moon n sunny~ hip hip horray~

So did your waist size drop after the outing?

sorry couldnt make it that day.. miss out all the fun... haiz...

huhu, join us next time la.

i think i wld "die" halfway yesterday, if sunny nv go. hehe
he carried all the water thru'out the 14km, uphill, downhill and the long long whining route..

all the water meaning - 1litre of 100plus, 3 cans of 100plus, 1 bottle of mineral water..

moon so unfit. my feet and legs are aching so much, then sunny feels perfectly alright.. argghhh..

haha i might also the unfit sooooooo long never hike dunno my body can still tahan or not

not the siong siong 14km hike.. join for other outdoor and healthy activities, like blading and such..